Author Archives: joey

This is the week of the 2012 Olympics and the game will only finish in London on Aug 12. I am very sure; everyone of us will be glued to the TV – watching Michael Phelps and Yohan Blake competing … Continue reading →

Online Advertising Many people think of coronary heart disease as a man’s problem, women can and do get heart disease, but many are ignorant of this fact more women die from heart disease than they do from stroke. Heart disease … Continue reading →

The 17-Day diet isn’t the first in the world to introduce how you should eat in order to lose weight. There exist others, some, which work even faster and more effective than the 17-Day diet  and one, in particular, is … Continue reading →

Want to lose weight without exercise, without counting calories, starving yourself, giving up your favourite foods, or eating bland carbo foods? You can look and feel younger and healthier than you have in years without exercise and diets. Here is … Continue reading →

Is your bulging tummy getting in your way? Are you like millions of Americans spending billions of dollars each year on books, program, surgery and drugs that claimed to offer a solution to lose weight fast? The weight loss industry … Continue reading →

Your daily calorie intakes through beverages does impact your waistline. It is believed that an average American currently attains 21% of their caloric intake from beverages, which adds up to a tremendous 464 calories per day. Adding sugar or sweetener … Continue reading →

It’s never too late to change your eating habits and etablishing a healthy lifestyle. You must know which type of foods to avoid to lose weight. Reducing weight is usually a matter of what you are eating in how much quantity … Continue reading →

There are many good reasons why you should be making your own healthy shakes and smoothies to lose weight at home. As we know commercially made shakes can cost quite a bit, making it an indulgence most people wouldn’t consider … Continue reading →

You are serious about wanting to get in shape, but are feeling very frustrated when you think you’re doing the right thing but the belly fat just still won’t budge. I know how you are feeling; especially when we are … Continue reading →

Every day we are being bombarded by countless commercials on the TVs, enticing us to buy the newest line of fat-burning, belly crunching, body-sculpting, lose fat gain muscle machines or even weight-loss programs that promised body contouring works that will … Continue reading →

Obesity has become a very serious global problem, and the World Health Organization claimed that over 1.5 billion adults were overweight, over 200 million men and nearly over 300 million were obese. In 2010, WHO reported that around 43 million … Continue reading →

Are you at risk of developing heart disease? In a recent study revealed that only one out of every ten Americans met the standard of ideal heart health as defined by the American Heart Association (AHA). The ideal heart health … Continue reading →

Are you over 40? Have you been trying very hard to lose weight? For many women, losing weight is one of the life’s most difficult challenges. Don’t be discouraged if you’ve tried to lose weight in the past, and you … Continue reading →

Although weight loss tips are the same for everyone, the results can be very different for everyone. In a recent survey, almost more than 56 percent of women and about 43 percent of men said they weren’t happy with their … Continue reading →

If you’ve ever spent a few minutes on the internet, I am pretty sure that there is no shortage of weight loss, slim fast diet, and all kinds of diets’ advices or information out in the world today. To help … Continue reading →

As you can see there are many eyes opening topics and principles on weight loss diet presented in the web right now. But I hope you are not surprised to know that one particular diet solution has helped tens of … Continue reading →

Losing weight could it be so difficult, even for the highly motivated? Yes, you bet. And very often we found ourselves asking; do we eat to live or live to eat? Do we only eat when we are hungry or … Continue reading →